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Maladaptive Thinking – A Guide

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Human psychology is a rather complex area of study because in as much as the world’s leading psychologists think that they have it all figured out, hence capable of providing solutions through therapy and therapeutic process, there are many new things that sprout out of human behavior each day. What is means is that the … Read more

How to Analyze A Person’s Psychology

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If you are curious about the people in your life or people in general and what they do how they do it, you will find all the answers to the questions you seek in human psychology. Human psychology, or just psychology, according to the American Psychological Association, refers to the study of the human mind … Read more

How to Keep Your Brain Healthy and Active

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When all is said and done, you want to have peace of mind, a mind as sharp as a knife, and a good chunk of money in your retirement account. Yes, you may of money as the most important asset you will have as the years progress, but we believe that having your memories crystal … Read more

How Long Does It Take to Heal from Childhood Trauma?

It’s human nature that when bad things happen to us, we struggle to get back to where we were before the event. We struggle to get back to our ‘normal,’ and for most people, this normal state is never achieved. Some traumas are too deep and extremely life-changing for anyone to recover fully or to … Read more

How to Radiate Positive Energy

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We all have that one friend who, for whichever reasons, seems ever to infect every room they walk into with the same level of positivity and happiness. Whether they have everything going for them or not, these individuals often leave the room feeling better and happier than it was when they got in, leaving you … Read more

How to Make Your Subconscious Mind Believe Something

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Before we learn how to make our subconscious mind believe something let us first understand the difference between a conscious and a subconscious (preconscious) mind. You See how you narrate stories to your kids of how you went fishing, or your first experience riding on a plane, or how you trekked before getting the top-dollar … Read more

How to Get Positive Energy at Home

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Picture this, you just had a spat with one of your brothers, and you decide that they hate you or think lowly of you, and so out of anger, you start plotting your revenge. You therefore, decide to engage cold war thus no communication and maybe it was something simple like taking out the trash. … Read more

How to Stop Hating Your Husband

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If you have ever watched the Cinderella stories then we are more than glad to announce that it was just that “a story,” and there was nothing real about it apart from falling in love. Many people might not agree but it is true that the fairy stories did brainwash us to thinking that there … Read more

How to Practice Forgiveness

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Many people don’t understand that it is hard to practice what you don’t know especially when your emotions have been affected. Having a change of heart to someone that hasn’t apologized calls for high emotional intelligence and that is why it is often very hard for human beings to forgive each other. But then again … Read more

How to Activate Subconscious Mind

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The subconscious mind is part of the brain that stores information such as memories, beliefs and previous experiences. The above information is, however, not available and can never be found in the conscious mind. Activating the subconscious mind is the process of feeding it with the programs that exist in our conscious mind, but we … Read more