Hypnosis is a powerful mind tool that allows you to get through to your subconscious mind. To do this, you need to bypass your conscious mind which is not as easy it may sound. And this is because, the conscious mind filters all the information your mind receives through the five senses. To further describe … Read more
There are memories that are so painful for us that all you want to do is never remember them again. Unfortunately, there is no way to delete memories from our brains completely. This is worse for bad memories because they are the ones that really affected us and impacted us and therefore the mind is … Read more
The subconscious mind is the most powerful part of our minds that runs almost everything in your life. When you learn how to communicate with your subconscious mind, you will be one of the most powerful people walking around. It is the key to happiness and success. And this is because the subconscious mind is … Read more
We have always known that poor diets can negatively affect crucial organs like the heart. Did you know that what you eat also has an effect on your brain? Research has proven that eating a healthy diet can improve your memory and reduce chances of brain-related diseases later in life. Why Some Foods Induce Memory … Read more
The subject of hypnotism has always been a controversial one. There are lots of misconceptions about it as some people believe it to be mysterious mind-control while others see it as some kind of evil mystical power. The concept behind hypnotism is quite simple. It is essentially a means through which messages evade our conscious … Read more
We have all gone through some kind of hurtful or painful experience. Some people have had to endure more of them and others have had fewer but intensely painful ones. No one can claim to fully understand another person’s pain but the one thing we agree on is that it is important to let go … Read more
Dr. Milton Erickson is renowned American psychiatrist and psychologist that is widely referred to as the father of hypnotherapy. He earned this title by coming up with methods of indirect hypnosis of which he was named after. His discoveries in the field of hypnosis have influenced almost everything we know today on hypnotherapy from family … Read more
What exactly are we talking about when we talk about the subconscious mind? Does it in some way imply the presence of more than one mind? Does the idea of partial consciousness then imply levels of consciousness such that one can be fully conscious, partially conscious and totally unconscious? The concept of three levels of … Read more
It is common knowledge that you have to keep your body fit. But not many people realize that you hav to do the same for the brain. It is true that working out the body keeps the mind sharp and fresh, but the mind also needs exercises of its own. If you want to keep … Read more
The end of a relationship whether it lasted a couple of months or tens of years is a painful experience. In rare cases, it ends amicably. There are none of those proverbial ‘hard feelings.’ More often than not it ends with exchange of harsh words and a lot of resentment. You are broken up. It … Read more